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Add a few simple herbs to this microwave-fast recipe for a nutritious veggie side dish. Melissa Just - Minneapolis, Minnesota
This recipe is:
Quick
Diabetic Friendly
Editor's Note: This recipe was tested in a 1,100-watt microwave.
Nutritional Facts 3/4 cup equals 38 calories, 2 g fat (1 g saturated fat), 5 mg cholesterol, 142 mg sodium, 4 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchange: 1 starch.
Originally published as Seasoned Broccoli Spears for Two in Simple & Delicious May 2010
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Reviewed on Dec. 19, 2010 by Beofra
Simple and tasty. I paired this with mac n cheese and dijon crumb chicken.
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