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Our Test Kitchen used lemon juice and a pinch of mint to give a light fresh taste to tender asparagus. The pretty spears cook quickly in the microwave.
This recipe is:
Quick
Diabetic Friendly
Editor's Note: This recipe was tested in a 1,100-watt microwave.
Nutritional Analysis: One serving equals 41 calories, 3 g fat (2 g saturated fat), 8 mg cholesterol, 103 mg sodium, 2 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.
Originally published as Seasoned Asparagus in Quick Cooking March/April 2004, p14
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