Nutrition Facts

  • One serving:
  • (1 cup)
  • Calories:
  • 222
  • Fat:
  • 8 g
  • Saturated Fat:
  • 1 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 230 mg
  • Carbohydrate:
  • 33 g
  • Fiber:
  • 2 g
  • Protein:
  • 6 g


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Seashell Salad

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Presented in a sand pail, this festive salad features a zesty dressing that's simple to stir together. An assortment of pasta shapes resembles seashells while red and yellow peppers add color and crunch. For an extra-special touch, you could cut the peppers with a small star-shaped cookie cutter.

SERVINGS: 6-8

CATEGORY: Salads

METHOD:

TIME: Prep/Total Time: 20 min.

Ingredients:

  • 3 cups uncooked medium shell, spiral and/or wagon wheel pasta
  • 1/3 cup vinegar
  • 1/4 cup olive or vegetable oil
  • 1 teaspoon garlic salt
  • 1 teaspoon sugar
  • 1 teaspoon Italian seasoning
  • 1/4 teaspoon pepper
  • 1 medium sweet red pepper
  • 1 medium sweet yellow pepper
  • 2 tablespoons chopped green onions

Directions:

Cook the pasta according to package directions until tender; drain and rinse in cold water. Place in a large bowl; set aside. In a jar with tight-fitting lid, combine vinegar, oil and seasonings; shake well. Add peppers, onions and dressing to pasta; toss to coat. Cover and refrigerate until serving. Yield: 6-8 servings.

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