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"One chilly Easter, my creative clan was looking for an appetizer that would break family traditions and warm hearts...and we came up with these spicy bites filled with shrimp and crabmeat," relates Tarsia Nichols from Prineville, Oregon.
This recipe is:
Nutritional Facts 4 triangles equals 110 calories, 4 g fat (2 g saturated fat), 37 mg cholesterol, 218 mg sodium, 10 g carbohydrate, 0.55 g fiber, 7 g protein. Diabetic Exchanges: 1 lean meat, 1/2 starch.
Originally published as Seafood Triangles in
Light & Tasty
April/May 2004, p23
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.
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