- stir-fry 3-4 minutes for medium-rare or until slightly pink in the
- center. Drain pasta; add to stir-fry and toss to coat. Sprinkle with
- Yield: 4 servings.
Nutrition Facts: One serving (1-1/2 cups) equals 399 calories, 9 g fat (2 g saturated fat), 57 mg cholesterol, 521 mg sodium, 39 g carbohydrate, 3 g fiber, 35 g protein. Diabetic Exchanges: 4 lean meat, 2 starch, 1 vegetable.
Wine: Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.