[X]

Home > Recipes > Seafood Stew

Seafood Stew Recipe

Seafood Stew Recipe photo by Taste of Home

Read reviews (2)

Rate recipe

Craving seafood? This nourishing stew from Janis Worley of Hudson, Ohio is a delicious way to baet the winter blahs. “I’ve yet to find anyone who hasn’t fallen in love with this dish,” says Janis.

This recipe is:

Quick

[X]

Rate Seafood Stew Recipe

Click on stars to rate

Would you make this recipe again?

Write a review

[X]

Seafood Stew Recipe

Prep/Total Time: 30 min.

Yield: 2 Servings

15 15 30

Ingredients

1/3 cup chopped onion
3 tablespoons chopped sweet red pepper
1 garlic clove, minced
1-1/2 teaspoons olive oil
1 cup canned diced tomatoes, undrained
1 can (8 ounces) tomato sauce
3 tablespoons dry red wine or chicken broth
4-1/2 teaspoons minced fresh oregano
4-1/2 teaspoons minced fresh parsley
3/4 teaspoon Worcestershire sauce
1/4 teaspoon crushed red pepper flakes
3/4 cup drained canned whole baby clams
6 ounces uncooked medium shrimp, peeled and deveined
1/4 pound bay scallops

Directions

In a large saucepan, saute the onion, red pepper and garlic in oil until tender. Add the tomatoes, tomato sauce, wine or broth, oregano, parsley, Worcestershire sauce and pepper flakes. Bring to a boil. Reduce heat; cover and simmer for 10 minutes.
Add the clams, shrimp and scallops. Bring to a boil. Reduce heat; cover and simmer for 3 minutes or until shrimp turn pink and scallops are opaque. Yield: 2 servings.

Nutritional Facts 1-3/4 cup equals 304 calories, 7 g fat (1 g saturated fat), 205 mg cholesterol, 1,231 mg sodium, 20 g carbohydrate, 4 g fiber, 38 g protein.

Originally published as Seafood Stew in Cooking for 2 Winter 2007, p24

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

More recipes like this:

Recipe Slideshows

Browse slideshows featuring our best recipes, holiday ideas, easy how-tos, cooking tips, and more!

Get Recipes >

Top 10 Recipes

A collection of our favorite, highest-rated recipes—including the best dessert, dinner and holiday recipes.

Get Recipes >

Reviews for Seafood Stew

Seafood Stew

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >

Rate and Review this Recipe

(1-2) of 2 reviews

Sort Reviews:

Reviewed on Oct. 30, 2011 by tabbiati

I doubled this recipe for our family and it was a big hit! I don't think the bay scallops added anything in terms of texture or flavor and I would probably substitute fish the next time.

Reviewed on Sep. 21, 2009 by moondancer1921

Way to much sodium. Use low sodium chicken broth and no sodium tomotaoes to cut down the sodium content.