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My family loves rice and clams, so I decided to combine them in this recipe. It was a hit! This dish is very filling and satisfying. Cooking and creating new recipes are two of my favorite pastimes.
This recipe is:
Nutritional Facts One 1/2-cup serving (prepared with evaporated skim milk) equals 195 calories, 3 g fat (0 saturated fat), 24 mg cholesterol, 207 mg sodium, 29 g carbohydrate, 0 fiber, 12 g protein. Diabetic Exchanges: 2 starch, 1 lean meat.
Originally published as Seafood Rice Casserole in
October/November 1996, p51
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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