Directions (continued)
- thickened. Stir in the cheese and seafood mixture; heat through.
- Serve with pasta. Yield: 6 servings.
Nutrition Facts: 1 cup (calculated without pasta) equals 478 calories, 27 g fat (15 g saturated fat), 280 mg cholesterol, 584 mg sodium, 6 g carbohydrate, trace fiber, 50 g protein.
Wine: Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.