Seafood Medley Recipe

Seafood Medley Recipe
Photo by: Taste of Home
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“This is our traditional Christmas Eve dinner.” Rich, creamy and delicious with flaky and tender orange roughy, this dish is perfect for company.” —Marilyn Bishop, Redbridge, Ontario

This recipe is:

Healthy

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  • 6 Servings
  • Prep: 25 min. Cook: 10 min.

Ingredients

  • 5 cups water
  • 2 tablespoons lemon juice
  • 1/2 teaspoon salt
  • 2 pounds orange roughy fillets
  • 1 pound uncooked medium shrimp, peeled and deveined
  • 1/2 pound bay scallops
  • 2 tablespoons butter
  • 3 tablespoons all-purpose flour
  • 1 teaspoon chicken bouillon granules
  • 1 teaspoon Dijon mustard
  • Dash pepper
  • 1 cup heavy whipping cream
  • 1 cup (4 ounces) shredded Gruyere or Swiss cheese
  • Hot cooked pasta

Directions

  • In a Dutch oven, bring the water, lemon juice and salt to a boil. Reduce heat; carefully add fillets and cook, uncovered, for 4 minutes. Add shrimp; cook for 3 minutes. Add scallops; cook 3-4 minutes longer or until fish flakes easily with a fork, shrimp turn pink and scallops are firm and opaque. Strain, reserving 1-1/2 cups cooking liquid.
  • In a large saucepan, melt butter. Stir in the flour, bouillon, mustard and pepper until smooth. Gradually add cream and reserved liquid. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in the cheese and seafood mixture; heat through. Serve with pasta. Yield: 6 servings.

Nutrition Facts: 1 cup (calculated without pasta) equals 478 calories, 27 g fat (15 g saturated fat), 280 mg cholesterol, 584 mg sodium, 6 g carbohydrate, trace fiber, 50 g protein.

Seafood Medley published in Taste of Home December/January 2009, p50

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Reviews for Seafood Medley (1)

Seafood Medley Recipe

Seafood Medley

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Reviewed on Jan. 27, 2009 by siney

My family loved this dish. I couldn't find Orange Roughy fillets at our grocers, so I substitued Alaskan Cod instead. It worked beautifully. I did tweak the recipe with a dash of red pepper flakes, and a tsp. of minced garlic added near the beginning. Overall this was just delicious, and I've already added this recipe to my family favorites.

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