Nutrition Facts: 1 serving (1 cup) equals 169 calories, 6 g fat (3 g saturated fat), 127 mg cholesterol, 817 mg sodium, 10 g carbohydrate, 1 g fiber, 18 g protein.
Wine: Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.