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Convenient canned shrimp, crabmeat and avocado chunks dress up salmon-flavored cream cheese in this spread from Jeannie Phillips. "It's great on bagels, sandwich bread or crackers," says the Montesano, Washington cook.
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1 serving (2 tablespoons) equals 91 calories, 8 g fat (3 g saturated fat), 32 mg cholesterol, 222 mg sodium, 1 g carbohydrate, trace fiber, 4 g protein.
Originally published as Seafood Avocado Spread in Quick Cooking March/April 2003, p22
Medium-Bodied White Wine
Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer
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