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"These wonderful little 'cupcakes' go well with any type of breakfast meat," promises Dorothy Swanson of St. Louis, Missouri. "I found the recipe in my newspaper's food section years ago, and it's been a favorite ever since. It's a delightfully different way to enjoy eggs."
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Nutritional Analysis: 2 egg cups (prepared with reduced-fat butter, egg substitute and reduced-fat cheese) equals 234 calories, 13 g fat (7 g saturated fat), 31 mg cholesterol, 747 mg sodium, 13 g carbohydrate, 1 g fiber, 18 g protein.
Scrambled Egg Cups for Two published in Cooking for 2 Spring 2005, p29
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