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“Being a home grown Texan, I love spicy foods and the sweet flavor of cilantro,” says Laurie LaClair. She created this unique Southwestern version of shrimp scampi from her kitchen in North Richland Hills, Texas.
This recipe is:
Healthy
Quick
Diabetic Friendly
Editor's Note: This recipe was tested with Land O'Lakes light stick butter.
Nutritional Facts 3/4 cup equals 196 calories, 9 g fat (3 g saturated fat), 182 mg cholesterol, 562 mg sodium, 5 g carbohydrate, 1 g fiber, 21 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fat.
Originally published as Scampi Adobo in Light & Tasty August/September 2007, p15
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