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Scallops with Spinach Noodles Recipe

Audrey Thibodeau of Gilbert, Arizona writes, "This delightful dish lets the delicate taste of the scallops come through."

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Scallops with Spinach Noodles Recipe

Prep/Total Time: 30 min.

Yield: 5 Servings

10 20 30

Ingredients

1 pound bay scallops
1/4 cup milk
3 tomatoes, peeled and diced
1 bay leaf
1/4 teaspoon salt
Dash pepper
8 ounces spinach noodles
3/4 cup all-purpose flour
2 garlic cloves, minced
3 tablespoons butter
2 tablespoons minced fresh parsley

Directions

Place scallops and milk in a bowl; set aside.
In a saucepan, simmer tomatoes for 3 minutes. Remove tomatoes with a slotted spoon and set aside. Bring tomato liquid to a boil; cook, uncovered, until liquid is reduced by half. Add bay leaf, salt, pepper and tomatoes; set aside. Cook noodles according to package directions.
Meanwhile, drain scallops; pat with paper towels until dry. Lightly coat scallops in flour.
In a large skillet, cook scallops and garlic in butter until scallops are opaque, about 4 minutes. Discard bay leaf; add to scallops. Drain noodles; toss with scallops. Sprinkle with parsley. Yield: 5 servings.

Nutritional Facts 1 serving (1-1/2 cups) equals 397 calories, 10 g fat (5 g saturated fat), 50 mg cholesterol, 366 mg sodium, 54 g carbohydrate, 4 g fiber, 25 g protein.

Originally published as Scallops with Spinach Noodles in Taste of Home December/January 2000, p18