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"This recipe is a tasty variation on traditional squash with brown sugar and butter," informs Jeanne Bunders of Wauzeka, Wisconsin. Orange juice and apple chunks lend a subtle sweetness to the pleasing side dish.
This recipe is:
Healthy
Diabetic Friendly
Nutritional Analysis: One serving (3/4 cup) equals 161 calories, 2 g fat (1 g saturated fat), 5 mg cholesterol, 228 mg sodium, 38 g carbohydrate, 6 g fiber, 1 g protein. Diabetic Exchanges: 1-1/2 fruit, 1 starch.
Originally published as Scalloped Squash and Apples in Light & Tasty February/March 2002, p7
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