Nutrition Facts

  • One serving:
  • One 1/2-cup serving (prepared with artificial sweetener equivalent to 1/3 cup sugar and reduced-fat margarine)
  • Calories:
  • 116
  • Fat:
  • 2 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 33 mg
  • Carbohydrate:
  • 30 g
  • Fiber:
  • 0 g
  • Protein:
  • 0 g
  • Diabetic Exchange:
  • 2 fruit.


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Scalloped Apples

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When I was a child, I loved eating at my grandma's house, especially when she baked this comforting apple dish. As a busy mother of seven, I'm often short on time, so I use the microwave to fix it quickly. My family enjoys its "apple pie" flavor with a meal or topped with ice cream for dessert. -Sandy Daniels, Grandville, Michigan

SERVINGS: 8

CATEGORY: Low Fat

METHOD: Microwave

TIME: Prep/Total Time: 30 min.

Ingredients:

  • 10 cups sliced peeled tart apple (about 8 medium)
  • 1/3 cup sugar
  • 2 tablespoons cornstarch
  • 1/2 to 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 2 tablespoons butter, cubed

Directions:

Place apples in a 2-1/2-qt. microwave-safe bowl. Combine the sugar, cornstarch, cinnamon and nutmeg; sprinkle over apples and toss to coat. Dot with butter. Cover and microwave on high for 11-12 minutes or until apples are tender, stirring every 5 minutes. Yield: 8 servings.

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