Nutrition Facts

  • One serving:
  • Calories:
  • 598
  • Fat:
  • 25 g
  • Saturated Fat:
  • 9 g
  • Cholesterol:
  • 70 mg
  • Sodium:
  • 807 mg
  • Carbohydrate:
  • 59 g
  • Fiber:
  • 3 g
  • Protein:
  • 34 g


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Scallop Pesto Pasta

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Sea scallops can range from 1/2 to 1 inch thick. To cook thicker scallops more quickly, cut them in half horizontally.

SERVINGS: 4

CATEGORY: Main Dish

METHOD:

TIME: Prep/Total Time: 25 min.

Ingredients:

  • 8 ounces uncooked angel hair pasta
  • 1/2 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 pound sea scallops
  • 3 tablespoons butter
  • 1/2 cup prepared pesto

Directions:

Cook pasta according to package directions. Meanwhile, in a large resealable plastic bag, combine the flour, salt and pepper; add scallops and shake to coat.
    In a large skillet, cook scallops in butter for 2-1/2 to 3 minutes on each side or until opaque. Drain pasta; toss with pesto. Serve with scallops. Yield: 4 servings.


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