Savory Wonton Chips Recipe

Savory Wonton Chips Recipe photo by Taste of Home

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Just two ingredients plus 10 minutes add up to these crunchy, can’t-stop-eatin’-them munchies from our Test Kitchen crew!

This recipe is:

Quick

Diabetic Friendly

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Savory Wonton Chips Recipe

Prep/Total Time: 15 min.

Yield: 2 Servings

10 5 15

Ingredients

10 wonton wrappers
2 teaspoons buttermilk ranch salad dressing mix

Directions

Cut each wonton wrapper in half diagonally. Spritz with cooking spray. Rub dressing mix over wrappers. Place on a baking sheet coated with cooking spray.
Bake at 375° for 3 minutes. Turn over; bake 2-3 minutes longer or until crisp. Immediately remove to a wire rack to cool. Yield: 20 chips.

Nutritional Facts 10 chips equals 125 calories, 1 g fat (trace saturated fat), 4 mg cholesterol, 512 mg sodium, 25 g carbohydrate, 1 g fiber, 4 g protein. Diabetic Exchange: 1-1/2 starch.

Originally published as Savory Wonton Chips in Cooking for 2 Fall 2006, p53