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“I created this quick recipe simply by using what I had in the refrigerator,” writes Sarah Manary from Woodmere, Ohio. “Now it's a favorite of mine!”
Nutritional Facts 1 chicken breast half (prepared with fat-free salad dressing) equals 250 calories, 9 g fat (4 g saturated fat), 91 mg cholesterol, 761 mg sodium, 6 g carbohydrate, 2 g fiber, 36 g protein.
Originally published as Savory Spinach Chicken in Cooking for 2 Spring 2009, p51
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Reviewed on Jan. 26, 2010 by princess 1
I have made this recipe over and over again we love it. We use pepper jack cheese instead and while the chicken is on the stove cooking, we cut 1- serrano pepper and remove it when it goes to the oven. Wonderful!!
Reviewed on Nov. 27, 2009 by bdortch2
This is so easy to make and very very good.I served with rice on the side.
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