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Everyone loves this tender meat loaf, which is seasoned with a hint sage. It's good for family get-togethers, picnics and Super Bowls parties. You're sure to get rave reviews whenever you serve it. —Edie DeSpain of Logan, Utah
This recipe is:
Healthy
Diabetic Friendly
With Johnsonville Italian Sausage.
Nutritional Analysis: One serving (1 slice) equals 267 calories, 9 g fat (3 g saturated fat), 64 mg cholesterol, 910 mg sodium, 26 g carbohydrate, 2 g fiber, 21 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch.
Originally published as Savory Meat Loaf in Light & Tasty December/January 2003, p27
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Reviewed on Mar. 20, 2010 by michelledavis1966
This is incredible! It tastes like heavon and melts in your mouth. People are astonished when I tell them it is a low fat and low calorie dish. I have also modified it and added blue cheese crumbles within the meatloaf and a little in the sauce topping. YUM!! About 1/2 cup or so. I have also made meatballs with this recipe and doubled the sauce to put in a small crock pot. I cook the meatballs first, then place in a crockpot with the sauce to serve at a buffet or as an appetizer. EVERYONE asks me for the recipe, and no one can believe meatloaf could taste this good!!!!
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