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"I don't know where this recipe originally came from, but my mother used to prepare it for our family when I was little, and now I love to make it," says Jenny Cook from Eau Claire, Wisconsin. A sweet and tangy sauce nicely coats chicken that's ready to serve in just a few hours.
This recipe is:
Diabetic Friendly
Nutritional Analysis: 1 chicken breast half with 1/4 cup sauce equals 208 calories, 3 g fat (1 g saturated fat), 63 mg cholesterol, 147 mg sodium, 22 g carbohydrate, trace fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fruit.
Originally published as Lemonade Chicken in Quick Cooking May/June 2005, p10
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Reviewed on Jan. 19, 2009 by mojomama
I made this for dinner the other night, it was really tasty!!! The sauce tastes very similar to sweet and sour sauce you would find in a chinese restaurant. It will definitely be a repeated recipe in this household :)
Reviewed on Jan. 13, 2009 by Lynn**Marie
My family loves this recipe. The chicken comes out very moist and delicious.
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