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Before heading to work in the morning (I'm a dental assistant), I'll get this going in the slow cooker. Then it's all ready to serve - usually with hard rolls and potato salad or another salad - as soon as my husband and I walk in. When my son - one of three children...24, 22 and 19 - moved to another state recently, I cut up beef roast in smaller portions, repackaged it and sent seasonings for a two-person slow cooker as his housewarming present. -Lynn Williamson, Hayward, Wisconsin
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Nutrition Facts: 1 serving (1 each) equals 404 calories, 17 g fat (7 g saturated fat), 88 mg cholesterol, 805 mg sodium, 30 g carbohydrate, 2 g fiber, 33 g protein.
Savory Beef Sandwiches published in Country Woman September/October 1998, p33
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