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Fresh asparagus dresses up a weeknight meal with aromatic tarragon. Try substituting the asparagus with broccoli for a twist.
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1 serving equals 74 calories, 7 g fat (1 g saturated fat), 0 cholesterol, 6 mg sodium, 3 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
Originally published as Savory Asparagus in Simple & Delicious July/August 2007, p6
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Reviewed on Dec. 03, 2010 by dwinokur
I don't usually like asparagus, but I enjoy eating asparagus made this way.
Reviewed on May. 19, 2009 by tommy21
a good way too keep Asparagus it too boil it for 3 mins then drop it in ice water for 5 mins remove from water let air dry for hour the place in a freezer bag make sure too remove all the air from the bag this will last in freezer for 6 too 9 months
Reviewed on May. 18, 2009 by HARRISL
That sounds sooooooo good. I will definitely try.
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