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These easy, healthy sausages taste great, and they make an elegant brunch dish. The recipe is also very versatile. It can be doubled or tripled for a crowd, and the sausage freezes well either cooked or raw. -Angela Buchanan of Longmont, Colorado
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Nutrition Facts: 1 patty equals 92 calories, 5 g fat (1 g saturated fat), 38 mg cholesterol, 328 mg sodium, 4 g carbohydrate, 1 g fiber, 9 g protein. Diabetic Exchanges: 1 lean meat, 1/2 fruit.
Savory Apple-Chicken Sausage published in Light & Tasty April/May 2007, p41
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