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These easy, healthy sausages taste great, and they make an elegant brunch dish. The recipe is also very versatile. It can be doubled or tripled for a crowd, and the sausage freezes well either cooked or raw. -Angela Buchanan of Longmont, Colorado
This recipe is:
Contest Winning
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1 sausage patty equals 92 calories, 5 g fat (1 g saturated fat), 38 mg cholesterol, 328 mg sodium, 4 g carbohydrate, 1 g fiber, 9 g protein. Diabetic Exchange: 1 medium-fat meat.
Originally published as Savory Apple-Chicken Sausage in Light & Tasty April/May 2007, p41
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Reviewed on Dec. 09, 2011 by daisey5
I also used ground turkey instead of chicken. They tasted wonderful. The only problem I had was to keep them from falling apart. Maybe I should of used a smaller apple.
Reviewed on Sep. 21, 2011 by nancy headlee
OMG! I will never buy sausage again. It is wonderful and so simple. Thank you for sharing such a healthy flavorful recipe.
Reviewed on Oct. 09, 2010 by Cathi H
This is a very mild tasting sausage. We used ground turkey instead of the chicken. This recipe goes well with the Pumpkin Pancakes with Cinnamon Brown Butter recipe. Due to the leaness of the meat be careful not to cook at too high of a temp or they will not brown but burn.
Reviewed on Mar. 28, 2010 by NyxRizzi
I made this for my family for Christmas breakfast last year. They all raved and were really impressed with my cooking skills. I didn't tell them how easy this was to make! I used ground turkey instead of chicken.
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