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We often steam our fresh spinach and eat it plain. But this version dressed up with red pepper, onion and garlic is a nice change. It is really quick and tastyand pretty, too.
This recipe is:
Nutritional Facts 1/2 cup equals 65 calories, 4 g fat (1 g saturated fat), 0 cholesterol, 342 mg sodium, 7 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.
Originally published as Sauteed Spinach and Peppers in
Light & Tasty
October/November 2003, p27
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