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Sausage and Kale Soup

Name: Sausage and Kale Soup
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 14 servings (3-1/2 quarts).
Ingredients: 1 pound smoked kielbasa or Polish sausage, cut into 1/4-inch slices; 3 medium Yukon Gold or red potatoes, chopped; 2 medium onions, chopped; 2 tablespoons olive oil; 1 bunch kale, trimmed and torn; 4 garlic cloves, minced; 1/4 teaspoon pepper; 1/4 teaspoon salt; 2 bay leaves; 1 can (14-1/2 ounces) diced tomatoes, undrained; 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained; 1 carton (32 ounces) chicken broth

33 reviews

Test Kitchen Approved

Total Time

Prep: 15 min. Cook: 25 min.

Makes

14 servings (3-1/2 quarts)

Updated: Oct. 03, 2023

This is my family’s absolute favorite soup, and I can have it on the table in less than 45 minutes. I usually double the recipe so the flavors can blend, making the soup even better the next day. —Dawn Rohn, Riverton, Wyoming

Sausage and Kale Soup Recipe photo by Taste of Home

Ingredients

1 pound smoked kielbasa or Polish sausage, cut into 1/4-inch slices
3 medium Yukon Gold or red potatoes, chopped
2 medium onions, chopped
2 tablespoons olive oil
1 bunch kale, trimmed and torn
4 garlic cloves, minced
1/4 teaspoon pepper
1/4 teaspoon salt
2 bay leaves
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 carton (32 ounces) chicken broth

Directions

In a Dutch oven over medium-low heat, cook the sausage, potatoes and onions in oil for 5 minutes or until sausage is heated through, stirring occasionally. Add kale; cover and cook for 2-3 minutes or until kale is wilted. Add garlic; cook 1 minute longer.

Add the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 9-12 minutes or until potatoes are tender. Discard bay leaves.

Nutrition Facts

1 cup: 187 calories, 11g fat (3g saturated fat), 22mg cholesterol, 706mg sodium, 16g carbohydrate (3g sugars, 3g fiber), 7g protein.