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The original recipe for this was so rich and fill of fat, I made it only a few times. Lighter ingredients now allow me to enjoy it often.Jeanette Brower, Huber Heights, Ohio
This recipe is:
Nutritional Analysis: One serving equals 244 calories, 9 g fat (5 g saturated fat), 40 mg cholesterol, 960 mg sodium, 18 g carbohydrate, 1 g fiber, 25 g protein. Diabetic Exchanges: 3 lean meat, 1 starch.
Originally published as Sausage Egg Bake in
March/April 2003, p36
Enjoy this recipe with a sparkling wine.
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