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Sausage-Stuffed Squash Recipe

Photo by: Taste of Home

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In Cedar Rapids, Iowa, Mary Magner tucks a flavorful sausage mixture into colorful acorn squash halves. Cooking the squash in the microwave means this entree is done in minutes. “I like to use maple-flavored bulk pork sausage,” Mary notes.

This recipe is:

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4 Servings
Prep/Total Time: 20 min.

Ingredients

2 medium acorn squash
1 pound bulk pork sausage
1/2 cup finely chopped celery
1/2 cup finely chopped onion
1/3 cup sour cream

Directions

Cut squash in half; discard seeds. Cut a thin slice from bottom of squash with a sharp knife to allow it to sit flat. Place squash cut side down in a microwave-safe dish. Cover and microwave on high for 10-12 minutes or until tender.
Meanwhile, crumble sausage into a large skillet; add celery and onion. Cook over medium heat until meat is no longer pink; drain. Remove from the heat; stir in sour cream. Spoon into squash halves. Cover and microwave for 1 minute or until heated through. Yield: 4 servings.

Nutrition Facts: 1 serving (1 each) equals 371 calories, 25 g fat (10 g saturated fat), 54 mg cholesterol, 496 mg sodium, 28 g carbohydrate, 4 g fiber, 11 g protein.

Sausage-Stuffed Squash published in Quick Cooking September/October 2005, p20