Nutrition Facts

  • One serving:
  • (1 each)
  • Calories:
  • 485
  • Fat:
  • 23 g
  • Saturated Fat:
  • 8 g
  • Cholesterol:
  • 133 mg
  • Sodium:
  • 843 mg
  • Carbohydrate:
  • 49 g
  • Fiber:
  • 5 g
  • Protein:
  • 25 g

Sausage-Stuffed Acorn Squash

Acorn squash gets a sweet-and-savory treatment when stuffed with sausage, onion, spinach and cranberries to make this pretty autumn entree. Cooking the squash in the microwave makes this quick enough for a busy weeknight.

SERVINGS

4

CATEGORY

Main Dish

METHOD

Microwave

PREP

10 min.

COOK

15 min.

TOTAL

25 min.

INGREDIENTS

  • 2 medium acorn squash
  • 1 pound bulk spicy pork sausage
  • 1/2 cup chopped onion
  • 1 egg
  • 2 tablespoons milk
  • 1 cup fresh baby spinach, finely chopped
  • 1-1/2 cups soft bread crumbs
  • 1/2 cup dried cranberries

DIRECTIONS

Cut squash in half; remove and discard seeds. Place squash cut side down in a microwave-safe dish. Cover and microwave on high for 10-12 minutes or until tender.
    Meanwhile, crumble sausage into a large skillet; add onion. Cook over medium heat until meat is no longer pink; drain. In a large bowl, beat egg and milk; stir in the spinach, bread crumbs, cranberries and sausage mixture.
    Turn squash cut side up. Stuff with sausage mixture. Cover and microwave on high for 2-3 minutes or until a thermometer reads 160°. Yield: 4 servings.

Printed from tasteofhome.com Dec 1, 2008

Copyright Reiman Media Group, Inc © 2008