Nutrition Facts

  • One serving:
  • 1 piece
  • Calories:
  • 341
  • Fat:
  • 9 g
  • Saturated Fat:
  • 4 g
  • Cholesterol:
  • 47 mg
  • Sodium:
  • 980 mg
  • Carbohydrate:
  • 38 g
  • Fiber:
  • 2 g
  • Protein:
  • 24 g
  • Diabetic Exchange:
  • 3 lean meat, 2 starch, 1 vegetable.


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Sausage Spaghetti Pie

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“This is a recipe that I adapted to our low-fat lifestyle, with ingredients my family prefers” writes Sue Ann O'Buck of Sinking Spring, Pennsylvania. She adds, “It is just wonderful and has been a big hit with my family and all who have tried it.”

SERVINGS: 4

CATEGORY: Lower Fat

METHOD: Baked

TIME: Prep: 20 min. Bake: 25 min.

Ingredients:

  • 4 ounces uncooked spaghetti
  • 1/2 pound smoked turkey kielbasa, diced
  • 1 cup garden-style spaghetti sauce
  • 1 cup reduced-fat ricotta cheese
  • 3 egg whites
  • 1/3 cup grated Parmesan cheese
  • 1/4 cup shredded part-skim mozzarella cheese

Directions:

Cook spaghetti according to package directions. Meanwhile, in a small nonstick skillet, saute sausage for 3-4 minutes or until browned; stir in spaghetti sauce.
    In a small bowl, combine ricotta cheese and 1 egg white; set aside. Drain spaghetti; add Parmesan cheese and remaining egg whites. Press onto the bottom and up the sides of a 9-in. deep-dish pie plate coated with cooking spray. Spoon ricotta mixture into crust. Top with sausage mixture.
    Bake, uncovered, at 350° for 20 minutes. Sprinkle with mozzarella cheese. Bake 5 minutes longer or until cheese is melted and filling is heated through. Let stand for 5 minutes before slicing. Yield: 4 servings.


  • Re: Sausage Spaghetti Pie

    Just copied this one.  Sounds like something we will really like.   THANKS !

    sway
  • Re: Sausage Spaghetti Pie
    gardiner
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