Sausage Potato Salad Recipe

Sausage Potato Salad Recipe photo by Taste of Home

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“I like making this cool potato recipe on warm days. I reduced the oil quite a bit and added a little more honey mustard, giving it a richer taste. Sausage, too, adds good flavor to this hearty salad!” Ginette Starshak – Decatur, Illinois

This recipe is:

Healthy

Diabetic Friendly

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Sausage Potato Salad Recipe

Prep: 20 min. Cook: 15 min.

Yield: 5 Servings

20 15 35

Ingredients

1 pound small red potatoes
2 tablespoons olive oil
2 tablespoons honey mustard
1 tablespoon white vinegar
1 tablespoon minced fresh parsley
1 teaspoon minced fresh tarragon or 1/4 teaspoon dried tarragon
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 pound smoked turkey sausage, halved and sliced
1 small onion, chopped

Directions

Scrub potatoes; place in a small saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender.
For dressing, in a small bowl, combine the oil, honey mustard, vinegar and seasonings. Set aside. In a small nonstick skillet coated with cooking spray, cook and stir sausage until heated through.
Drain potatoes; cool slightly. Cut into 1/4-in. slices and place in a bowl. Add the onion, sausage and dressing; toss to coat. Serve warm or chilled. Yield: 5 servings.

Nutritional Facts 2/3 cup equals 162 calories, 7 g fat (1 g saturated fat), 14 mg cholesterol, 398 mg sodium, 19 g carbohydrate, 2 g fiber, 6 g protein. Diabetic Exchanges: 1-1/2 fat, 1 starch.

Originally published as Sausage Potato Salad in Healthy Cooking April/May 2009, p50