Nutritional Facts 1 slice (prepared with turkey sausage and reduced-fat cheese) equals 311 calories, 11 g fat (4 g saturated fat), 39 mg cholesterol, 754 mg sodium, 33 g carbohydrate, 2 g fiber, 20 g protein. Diabetic Exchanges: 2 starch, 1-1/2 lean meat, 1-1/2 fat.