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“Here is a recipe I made up one night when I came home from work with no plan for supper,“ writes Patricia Weller from Emmitsburg, Maryland. “My kids really loved it and we’ve had it many times since.“ TIP: Iced tea and a side salad or garlic bread rounds out this hearty meal-on-the-double.
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1 cup equals 313 calories, 9 g fat (3 g saturated fat), 42 mg cholesterol, 818 mg sodium, 37 g carbohydrate, 2 g fiber, 20 g protein. Diabetic Exchanges: 2-1/2 starch, 2-1/2 lean meat, 1 fat.
Originally published as Sausage Pasta Skillet in Simple & Delicious May/June 2006, p25
Storing PastaI store all my pastas in canning jars rather than the opened boxes. The pasta stays fresher, and the jars stack nicely, too, conserving pantry space. When I’m preparing my grocery list, I can see what I need at a glance. —Laurie S., Gettysburg, Pennsylvania
I store all my pastas in canning jars rather than the opened boxes. The pasta stays fresher, and the jars stack nicely, too, conserving pantry space. When I’m preparing my grocery list, I can see what I need at a glance. —Laurie S., Gettysburg, Pennsylvania
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Reviewed on Nov. 10, 2009 by tapanga79
My family loves this!!! If you want less spice, I've used 1 can rotel and 1 can diced tomatoes. I have 2 small children and they gobble this up!! Quick and easy meal!!
Reviewed on Sep. 23, 2009 by Obermiller
I think I would use rice instead of the pasta. I used rotel, only 1 can and I found it to be spicy for the kids. Maybe add some red beans w/it too.
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