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"When we were kids, my mom made these sausage and egg sandwiches for us on Sundays," shares Pittsburgh, Pennsylvania's Melanie Love. "Now that I'm a mom, I like to make them, too."
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1 filled pita half equals 198 calories, 7 g fat (2 g saturated fat), 26 mg cholesterol, 531 mg sodium, 21 g carbohydrate, 1 g fiber, 13 g protein. Diabetic Exchanges: 2 lean meat, 1 starch, 1/2 fat.
Originally published as Sausage Egg Pitas in Quick Cooking January/February 2002, p43
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