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Cozy up to this rich and rustic soup to take the chill off any evening. Multigrain pasta increases fiber, but whole wheat pasta works well, too. Healthy Cooking Test Kitchen
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts 1 cup equals 225 calories, 4 g fat (1 g saturated fat), 23 mg cholesterol, 752 mg sodium, 32 g carbohydrate, 6 g fiber, 16 g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1 vegetable.
Originally published as Sausage Bean Soup in Healthy Cooking October/November 2009, p30
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