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“My husband loves sausage, so I find ways to serve it with healthy ingredients, like beans and spinach.” This hearty recipe will have your taste buds begging for more. Kelly Young - Cocoa, Florida
This recipe is:
Healthy
Nutritional Facts 1-2/3 cups equals 369 calories, 7 g fat (2 g saturated fat), 47 mg cholesterol, 1,162 mg sodium, 52 g carbohydrate, 7 g fiber, 22 g protein.
Originally published as Sausage & Rice Stew in Healthy Cooking February/March 2009, p40
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Reviewed on Mar. 14, 2012 by grafixgirl75
Really enjoyed this recipe. Its too heavy on sodium for me to eat often on my diet but the flavor was great. Definitly having it again.
Reviewed on May. 23, 2010 by rlittleb
The jalapeno in this recipe is very subtle and gives a really nice flavor. It's also very filling, without eating a lot, and you aren't hungry again just a few hours later.
Reviewed on Feb. 17, 2009 by shadxfx
This was fantastic my husband and I loved it and I will be making it again.
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