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"I like this dish because you don't have to prebrown the meat and it's easy to multiply for more servings," says Jennifer Stewart from Gowanstown, Ontario. "I usually make extra sauce to use as gravy for the meat and potatoes."
This recipe is:
Diabetic Friendly
Nutritional Facts 1 serving equals 241 calories, 8 g fat (3 g saturated fat), 68 mg cholesterol, 332 mg sodium, 13 g carbohydrate, trace fiber, 28 g protein. Diabetic Exchanges: 4 lean meat, 1 fruit, 1 fat.
Originally published as Saucy Pork Chop in Cooking for 2 Winter 2006, p63
Light-Bodied Red Wine
Enjoy this recipe with a light-bodied red wine such as Pinot Noir.
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Reviewed on Dec. 06, 2011 by htar
I always have these ingredients on hand. Quick, easy, and tasty.
Reviewed on Mar. 30, 2009 by dicornell
Great recipe! I served it with a Kashi rice pilaf & peas. Wonderful!
Reviewed on Aug. 03, 2008 by vi1654
Real easy to make and tasted great.
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