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Saucy Mushrooms Recipe

Fresh mushrooms take center stage in this flavorful recipe from Ellen Benninger of Stoneboro, Pennsylvania. Serve the mouthwatering morsels over noodles or rice, or alongside beef.

This recipe is:

Healthy

Quick

Diabetic Friendly

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Saucy Mushrooms Recipe

Prep/Total Time: 10 min.

Yield: 4 Servings

5 10 15

Ingredients

1 pound fresh mushrooms, halved
2 tablespoons olive oil
1/2 cup water, divided
1 tablespoon soy sauce
1/4 teaspoon sugar
2 teaspoons cornstarch

Directions

In a nonstick skillet, stir-fry mushrooms in oil for 2 minutes. Combine 1/4 cup water, soy sauce and sugar; pour over mushrooms and toss to coat. Cook and stir for 1-2 minutes.
Combine cornstarch and remaining water until smooth; gradually stir into mushrooms. Bring to a boil; cook and stir for 2 minutes or until thickened. Yield: 4 servings.

Nutritional Analysis: One serving (1/4 cup) equals 97 calories, 7 g fat (1 g saturated fat), 0 cholesterol, 156 mg sodium, 6 g carbohydrate, 1 g fiber, 4 g protein. Diabetic Exchanges: 2 vegetable, 1 fat.

Originally published as Saucy Mushrooms in Light & Tasty August/September 2001, p8

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Saucy Mushrooms

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Reviewed on Oct. 12, 2012 by homemaker27

this is a awesome recipe!!! i made it at my parents house and it was a big hit!! the only thing i added more of was the sugar. i done about 1 tablespoon of sugar.

Reviewed on Jul. 06, 2012 by ConnieK

Great stir-fry side for chinese dishes or even with steak or pork.

Reviewed on Jun. 11, 2012 by E Hume

I made this as written except put it over egg noodles for a vegetarian dish. It was too bland and I had to add more soy sauce after it was done. My hubby said I would have to kick it up a notch (or 2) if I wanted to make it again.

Reviewed on Sep. 27, 2010 by justmbeth

Flavorful, simple side! We made it along side pork, but it would be tremdous along side steak.