Nutrition Facts: 1 pork chop with 1/4 cup sauce equals 217 calories, 9 g fat (3 g saturated fat), 59 mg cholesterol, 380 mg sodium, 6 g carbohydrate, trace fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch.
Wine: Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.