Nutrition Facts: 1 chicken breast half with 2/3 cup gravy mixture (calculated without rice) equals 274 calories, 7 g fat (2 g saturated fat), 80 mg cholesterol, 934 mg sodium, 20 g carbohydrate, 4 g fiber, 31 g protein.
Wine: Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.