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“Sometimes I make this simple dish lighter by using reduced-fat sour cream and cream of mushroom soup. For variety, try another veggie mix," writes Ruth Stallings from Spokane, Washington.
This recipe is:
Quick
Editor's Note: This recipe was tested in a 1,100-watt microwave.
Nutritional Facts 1 chicken breast half with 1 cup vegetables equals 390 calories, 18 g fat (9 g saturated fat), 116 mg cholesterol, 905 mg sodium, 19 g carbohydrate, 4 g fiber, 36 g protein.
Originally published as Saucy Chicken and Florets in Simple & Delicious March/April 2008, p28
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