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Nutrition Facts

  • One serving:
  • (1-1/4 cups)
  • Calories:
  • 225
  • Fat:
  • 9 g
  • Saturated Fat:
  • 4 g
  • Cholesterol:
  • 78 mg
  • Sodium:
  • 1047 mg
  • Carbohydrate:
  • 12 g
  • Fiber:
  • 2 g
  • Protein:
  • 24 g

Saucy Chicken Strips

SERVINGS

 4

CATEGORY

 Main Dish

METHOD

 Other stovetop

PREP

 10 min.

COOK

 15 min.

TOTAL

 25 min.

INGREDIENTS

  • 1 pound boneless skinless chicken breast halves
  • 2 tablespoons butter
  • 1/2 cup chopped onion
  • 1/2 cup chopped green pepper
  • 1 can (4 ounces) mushroom stems and pieces, drained
  • 1 envelope onion soup mix
  • 1-1/4 cups water
  • 1 tablespoons Worcestershire sauce
  • 1 tablespoon cornstarch
  • 3 tablespoons cold water

DIRECTIONS

Cut chicken breast in 2-in. x 1/2-in. strips. Melt butter in a large skillet; add chicken and brown on all sides. Remove chicken from skillet, reserving drippings.
    Add the onion, green pepper and mushrooms to the pan; saute until crisp-tender. Return chicken to skillet. In a small bowl, combine the soup mix, water and Worcestershire sauce; pour over chicken. Reduce heat; cover and simmer for 10 minutes.
    Remove chicken to a warm platter. Combine cornstarch and water until smooth; add to sauce. Bring to a boil. Cook and stir for 2 minutes or until thickened and bubbly. Pour over chicken. Yield: 4 servings.

Printed from tasteofhome.com Sep 5, 2008

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