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Sassy Pot Roast Recipe

Sassy Pot Roast Recipe photo by Taste of Home

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I love walking into my home after a long day and smelling this lovely pot roast. You can add potatoes and carrots to round out the meal, and the leftover meat makes a comforting soup for the next night. —Susan Burkett, Monroeville, Pennsylvania

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Sassy Pot Roast Recipe

Prep: 15 min. Cook: 8 hours

Yield: 8 Servings

15 480 495

Ingredients

1 boneless beef chuck roast (2 pounds)
1/2 teaspoon salt
1/2 teaspoon pepper
2 teaspoons olive oil
1 large onion, chopped
1 can (8 ounces) tomato sauce
1/4 cup water
1/4 cup lemon juice
1/4 cup cider vinegar
1/4 cup ketchup
2 tablespoons brown sugar
1 tablespoon Worcestershire sauce
1/2 teaspoon ground mustard
1/2 teaspoon paprika

Directions

Sprinkle beef with salt and pepper. In a large skillet, brown beef in oil on all sides; drain.
Transfer to a 4-qt. slow cooker. Sprinkle with onion. Combine the remaining ingredients. Pour over meat. Cover and cook on low for 8-10 hours or until meat is tender. Skim fat. If desired, thicken pan juices.
Sassy Pot Roast may be used to prepare the following recipe: Sunday Herbed Pot Roast Soup. Yield: 8 servings.

Leftover: Sunday Herbed Pot Roast Soup

Nutritional Facts 3 ounces cooked beef equals 243 calories, 12 g fat (4 g saturated fat), 74 mg cholesterol, 443 mg sodium, 10 g carbohydrate, 1 g fiber, 23 g protein. Diabetic Exchange: 3 lean meat.

Originally published as Sassy Pot Roast in Healthy Cooking December/January 2013, p67

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Sassy Pot Roast

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Reviewed on Jan. 25, 2013 by julzrulz9

This is such a delicious and perky pot roast, the flavors are very lively and its not to heavy on the calories! Will definitely make this again.

Reviewed on Dec. 29, 2012 by kdhcooks

This has a great tangy flavor and was perfect for a rump roast instead of a chuck roast. I added the potatoes and carrots to the crockpot to make a full meal.

This was a very nice change of pace from the typical pot roast I make.

Reviewed on Nov. 29, 2012 by Ab0628

This was great...I put it in the slow cooker Monday morning after Thanksgiving. Easy meal on the first work day after holiday and a delicious meal after all the turkey. Everyone in my family (including sons 4 and 6) liked it.