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Sassy Pot Roast
I love walking into my home after a long day and smelling this lovely pot roast. You can add potatoes and carrots to round out the meal, and the leftover meat makes a comforting soup for the next night. —Susan Burkett, Monroeville, Pennsylvania
8 Servings
Prep: 15 min. Cook: 8 hours
Ingredients
1 boneless beef chuck roast (2 pounds)
1/2 teaspoon salt
1/2 teaspoon pepper
2 teaspoons olive oil
1 large onion, chopped
1 can (8 ounces) tomato sauce
1/4 cup water
1/4 cup lemon juice
1/4 cup cider vinegar
1/4 cup ketchup
2 tablespoons brown sugar
1 tablespoon Worcestershire sauce
1/2 teaspoon ground mustard
1/2 teaspoon paprika
Directions
Sprinkle beef with salt and pepper. In a large skillet, brown beef in
oil on all sides; drain.
Transfer to a 4-qt. slow cooker. Sprinkle with onion. Combine the
remaining ingredients. Pour over meat. Cover and cook on low for
8-10 hours or until meat is tender. Skim fat. If desired, thicken
pan juices.
Sassy Pot Roast may be used to prepare the following recipe: Sunday
Herbed Pot Roast Soup.
© Taste of Home 2013
2 of 2
Sassy Pot Roast
(continued)
Directions (continued)
Yield: 8 servings.
Nutrition Facts:
3 ounces cooked beef equals 243 calories, 12 g fat (4 g saturated fat), 74 mg cholesterol, 443 mg sodium, 10 g carbohydrate, 1 g fiber, 23 g protein.
Diabetic Exchange:
3 lean meat.
© Taste of Home 2013