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From Washington Court House, Ohio, Clara Coulston explains, “This colorful combination is one example of spaghetti squash’s many flavorful uses.”
This recipe is:
Healthy
Quick
Editor's Note: This recipe was tested in a 1,100-watt microwave.
Nutritional Analysis: 1-1/4 cups spaghetti squash with 1 cup salsa mixture equals 308 calories, 9 g fat (2 g saturated fat), 0 cholesterol, 822 mg sodium, 54 g carbohydrate, 20 g fiber, 16 g protein.
Originally published as Salsa Spaghetti Squash in Light & Tasty December/January 2006, p63
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Reviewed on Oct. 04, 2011 by estherbotelho
So very tasty and fast to prepare. Next time I will use home made salsa to reduce the salt as store bought salsa has far too much salt. The avocado is such a nice added touch.
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