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It's a snap to change the spice level in this popular rice side dish by choosing a milder or hotter salsa. "It's an easy accompaniment to burritos or tacos," suggests Molly Ingle of Canton, North Carolina.
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1 cup (prepared with 1 cup reduced-fat cheese) equals 232 calories, 4 g fat (3 g saturated fat), 12 mg cholesterol, 506 mg sodium, 35 g carbohydrate, 3 g fiber, 9 g protein. Diabetic Exchanges: 2 starch, 1 lean meat.
Originally published as Salsa Rice in Quick Cooking September/October 2002, p12
Low in calorie and low fat, this is one tasty recipe that your family will love on a busy week night.Chicken Salsa Skillet Related RecipeIngredients: * 1 pound boneless skinless chicken breasts, cut into 1/2-inch pieces * 2 teaspoons canola oil * 1/2 pound fresh mushrooms, sliced * 1 medium green pepper, chopped * 3/4 cup chopped onion * 1/2 cup chopped celery * 1/2 cup frozen corn, thawed *…
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Reviewed on May. 24, 2010 by my_litch91
fast easy and delicious. i make it all the time since i found this recipe!
Reviewed on Mar. 30, 2010 by cajeanjean
Very tasty. I used tex-mex cheese (blend with pepper jack cheese) for extra spice and a peach salsa.
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