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Zucchini and yellow summer squash add seasonal flair to this colorful fish dish from our Test Kitchen.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving (1 cup) equals 207 calories, 6 g fat (1 g saturated fat), 36 mg cholesterol, 486 mg sodium, 11 g carbohydrate, 3 g fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable.
Originally published as Salsa Fish Skillet in Light & Tasty August/September 2003, p6
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