Salsa Fish Recipe

Salsa Fish Recipe
Photo by: Taste of Home
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100% would make again

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"My family loves outdoor activities, especially fishing," informs Diane Grajewski of North Branch, Michigan. "I give their catch of the day unexpected zip with salsa. It dresses up these golden crumb-coated fillets and keeps them moist and tender."

This recipe is:

Healthy

Quick

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  • 6 Servings
  • Prep/Total Time: 20 min.

Ingredients

  • 2 pounds fish fillets (walleye, bass or perch)
  • 1 cup seasoned bread crumbs
  • 1 tablespoon vegetable oil
  • 1-1/2 cups salsa
  • 8 ounces shredded or sliced part-skim mozzarella or provolone cheese

Directions

  • Coat fish fillets in bread crumbs. In a skillet, brown fillets in oil. Arrange in a greased 13-in. x 9-in. baking dish. Top with salsa and cheese. Bake, uncovered, at 400° for 7-10 minutes or until fish flakes easily with a fork and cheese is melted. Yield: 6 servings.

Nutrition Facts: 1 fillet (5 ounces) equals 350 calories, 11 g fat (4 g saturated fat), 152 mg cholesterol, 819 mg sodium, 16 g carbohydrate, 3 g fiber, 41 g protein.

Salsa Fish published in Quick Cooking March/April 1998, p8

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Reviews for Salsa Fish (2)

Salsa Fish Recipe

Salsa Fish

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Reviewed on Jun. 09, 2009 by cherylfegan

Even my four year old liked it.

Reviewed on Jun. 02, 2009 by baroness

Homemade or fresh salsa is best for this - I found the commercial brands too wet

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