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"My family loves outdoor activities, especially fishing," informs Diane Grajewski of North Branch, Michigan. "I give their catch of the day unexpected zip with salsa. It dresses up these golden crumb-coated fillets and keeps them moist and tender."
This recipe is:
Quick
Nutritional Facts 1 fillet (5 ounces) equals 350 calories, 11 g fat (4 g saturated fat), 152 mg cholesterol, 819 mg sodium, 16 g carbohydrate, 3 g fiber, 41 g protein.
Originally published as Salsa Fish in Quick Cooking March/April 1998, p8
Sweet coconut coats tender tilapia in this quick and easy recipe.Macadamia-Crusted Tilapia Related RecipeIngredients: * 2 eggs * 1/8 teaspoon cayenne pepper * 1 cup all-purpose flour * 1-3/4 cups macadamia nuts, finely chopped * 4 tilapia fillets (6 ounces each) * 1 tablespoon butter, melted * PINEAPPLE SALSA: * 1 cup cubed fresh pineapple * 1/4 cup chopped sweet red pepper * 3…
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Reviewed on Sep. 13, 2010 by cindrn2000
I used bass and some large crappie fillets and it was spectacular!
Reviewed on Apr. 19, 2010 by time2cook
Really liked this. A spicy salsa gives it kick, and lots of cheese gives it even more flavor. Great for people who normally are not fish fans.
Reviewed on Dec. 20, 2009 by ragsfood
Husband loved it
Reviewed on Jun. 09, 2009 by cherylfegan
Even my four year old liked it.
Reviewed on Jun. 02, 2009 by baroness
Homemade or fresh salsa is best for this - I found the commercial brands too wet
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