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For a speedy main dish, try this south-of-the-border skillet chicken from Naomi Olson of Hamilton, Michigan. "I like to serve it with buttered, chopped spinach and a salad of mixed greens, orange wedges and chopped walnuts," she says."
This recipe is:
Quick
Nutritional Facts 1 serving (prepared with reduced-fat cheese and reduced-fat sour cream) equals 328 calories, 8 g fat (3 g saturated fat), 93 mg cholesterol, 743 mg sodium, 23 g carbohydrate, 3 g fiber, 36 g protein.
Originally published as Salsa Chicken in Cooking for 2 Summer 2007, p39
Medium-Bodied White Wine
Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer
Low in calorie and low fat, this is one tasty recipe that your family will love on a busy week night.Chicken Salsa Skillet Related RecipeIngredients: * 1 pound boneless skinless chicken breasts, cut into 1/2-inch pieces * 2 teaspoons canola oil * 1/2 pound fresh mushrooms, sliced * 1 medium green pepper, chopped * 3/4 cup chopped onion * 1/2 cup chopped celery * 1/2 cup frozen corn, thawed *…
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Reviewed on Mar. 29, 2011 by fidget55
This was a huge hit at our house. It was a quick fix and tasted so good.
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