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Salmon with Pineapple Sauce Recipe

We catch the key ingredient for this entree fresh from our local waters. I'm wild about 49th state cuisine—from berries to game to fish.

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Salmon with Pineapple Sauce Recipe

Prep/Total Time: 30 min.

Yield: 2 Servings

10 20 30

Ingredients

2 salmon fillets (6 ounces each)
1 teaspoon cornstarch
1/4 cup unsweetened pineapple juice
2 tablespoons reduced-sodium soy sauce
1 teaspoon water
1 tablespoon brown sugar
1/4 teaspoon ground ginger
Dash cayenne pepper
3/4 cup unsweetened pineapple tidbits

Directions

Place salmon in an ungreased 8-in. square baking dish. Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork.
In a small saucepan, combine the cornstarch, pineapple juice, soy sauce and water until smooth. Stir in the brown sugar, ginger and cayenne. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Add pineapple; heat through. Serve with salmon. Yield: 2 servings.

Nutritional Facts 1 serving equals 410 calories, 19 g fat (4 g saturated fat), 100 mg cholesterol, 710 mg sodium, 24 g carbohydrate, 1 g fiber, 35 g protein.

Originally published as Salmon with Pineapple Sauce in Country Woman February/March 2008, p21